to Mindfully Balanced, and a self-empowering
approach to addressing a wide range of goals. Utilising some of the most powerful tools available
today, including Cognitive Hypnotherapy,
WordweavingTM, Neuro-linguistic Programming (NLP) and other
techniques, I design a therapeutic process tailored to your
unique needs and resources.
Working in partnership, we can progressively draw on your
strengths to enhance abilities that are helpful to you,
while releasing thoughts and behaviours that stand in the
way of your well-being. Perhaps you wish to enhance
performance or overcome fear, to reach your
ideal weight, increase confidence or boost
self-esteem; or perhaps you have some other issue
that you want to change that would allow you to live your
life more as you best envisage it.
This approach is based on a highly supportive dynamic
in which you are always in control of your own experience.
While each individual is unique, many people note dramatic
changes in as little as three to six sessions.
about how Cognitive Hypnotherapy works, and what you
can expect from the process.
happiness of your life depends upon the
quality of your thoughts"
Read my BLOG here!
HPD. Dip C Hyp. MPracNLP. MNCH.
Tel: 07983 272090
Cognitive Hypnotherapy services in
Bishops Stortford, Harlow, Stansted, Takeley and Great Dunmow.